Hi, I’m Amanda
A Canfitpro Certified Body Coach
I believe that fitness is not just about physical
strength; it encompasses mental and emotional well-
being as well. As a personal trainer, I take a holistic
approach to training, focusing on creating well-rounded programs that address each client's unique needs and goals. I strive to foster a positive and supportive environment, empowering my clients to push past their limits and achieve results they never thought possible.
I Can Help You With
Exercise and Stress
Fascial Release Sessions
Fitness Instructor Training
All the classes I offer take place at the Locker Room Health and Fitness Club in Windsor, NS.
Get in touch for more information.